The Emacs Stack Exchange has an interesting discussion on how to navigate to the nth paragraph in an Emacs document. The original questioner noted that although there is a function to navigate to the \(n^\text{th}\) line, there is no corresponding function to navigate to the \(n^\text{th}\) paragraph.
If you’re like me and hardly ever need to do this, the easiest thing is to move to the beginning of the buffer and use Meta+} with a numeric argument of the paragraph number you want to go to. For example, to move to the 7th paragraph you would type Meta+< Meta+7 Meta+}1.
If you do this a lot, one of the answers provides a function, that essentially does the above, that you can bind to a convenient key sequence.
Footnotes:
Or Ctrl+7 Meta+} if you don’t map Meta+n to a numeric argument